Service · 05
Separate from membership, at additional cost
First aid and safety training
Knowing what to do in the first few minutes of an emergency can make a real difference. Our first aid training builds that confidence, starting with theory online and continuing with hands-on practice in person. Training is led by Dr Yankho Kaimila, a registered first aid instructor qualified to deliver regulated adult and paediatric first aid qualifications.
Courses follow current Resuscitation Council UK guidelines. In-person courses can lead to regulated qualifications awarded by First Aid Awards Ltd, an Ofqual-regulated awarding organisation, on successful assessment. Online theory on its own does not grant a practical qualification.
What you can learn
- First aid at work, for staff who respond to injuries and illness in the workplace
- Adult and paediatric first aid, including care for children and infants
- Basic life support (CPR) and using a defibrillator (AED)
- Recognising and managing severe allergic reactions (anaphylaxis)
- Controlling life-threatening bleeding, including tourniquets and wound packing
- Oxygen therapy administration, for workplaces and care settings that need it
Course content, length and certification are confirmed when you book.
Who it’s for
- Individuals and families who want to be ready to help
- Parents, carers and anyone looking after children
- Workplaces that need trained first aiders
- Schools, care settings and health settings
What’s included
- Online theory lessons and knowledge checks
- In-person practical training and assessment
- Group courses for workplaces
- Regulated qualifications on successful assessment, where offered
Other services
- 01Nutrition education and guided membershipOne membership for all our learning: nutrition first, with physical activity, sleep and stress.
- 02Personalised assessment and feedbackIncluded in membership, or available on its own.
- 03Complementary wellness learningPhysical activity, sleep and stress, and how they connect with the way you eat and your overall health.
- 04Workplace nutrition and wellnessProgrammes arranged with organisations, including sponsored memberships for staff.
- 06Individual consultationsOne-to-one nutrition consultations, personalised meal plans and counselling, booked and paid for separately.