Membership
All our learning, in one subscription
Nutrition first, with physical activity, sleep and stress alongside. A structured pathway, personalised feedback and steady support, designed for adults who want to understand their eating and change it for good.
Minimum commitmentSix months
We recommend a year or more, and you can continue beyond that.
MWK 50,000.00 or £20.00 a month
Pay monthly, cancel any time. Payment, renewal, cancellation and refunds are set out in our subscription terms.
Create an account to joinAlready have an account? Log in to join.
What you get
Everything in membership
- All learning areasEvery lesson is included: nutrition at the centre, plus physical activity, sleep and stress. Short lessons and practical activities you complete in your own time.
- Your personalised assessmentIncluded in membership. Our scientifically developed assessment shapes your feedback and recommended lessons. It isn’t reviewed individually by our team; for personal advice, you can book a one-to-one consultation.
- Progressive accessNew lessons open as you complete earlier ones, so you build on what you know.
- Check-insOptional structured check-ins and reminders you can switch on or off.
- Practical resourcesPlanners, guides and activities to download and use at home.
- Monthly live group Q&AA scheduled educational session each month for members, with joining details in your account.
Membership and one-to-one care
What membership is, and what it isn’t
Membership is education and personalised guidance through our learning platform. It is not continuous individual monitoring, and the live Q&A is not a route to urgent help.
Nutrition consultations, personalised meal plans and counselling are available one to one, paid for separately.
| Membership | One-to-one (nutrition or counselling) | |
|---|---|---|
| Format | Self-paced online learning | One-to-one appointment |
| Feedback | From our scientifically developed assessment | Personal advice from a professional |
| Live contact | Monthly group Q&A | Your appointment |
| Meal plans | General guidance in lessons | A personalised meal plan |
| Payment | Membership (min. six months) | Paid separately |
Available separately
Paid for separately
These are not covered by the membership subscription. The assessment, already included for members, can also be bought on its own.
Assessment onlyMWK 5,000.00 or £2.00
Take the personalised assessment and receive your personalised feedback without a membership. It is already included if you are a member. Create a free account, pay by bank transfer or mobile money, and upload your proof of payment; we open your assessment once it’s checked.
First aid trainingClasses of up to 12
Online theory plus hands-on classes, led by a registered first aid instructor. Book a place in a scheduled class, or request a private class for your team. Online theory alone is not a practical qualification.
ConsultationsBooked separately
One-to-one nutrition consultations and counselling, paid for separately from membership.
Workplace programmesFor organisations
Arranged and priced with each organisation, including sponsored memberships for staff.
Questions
Membership questions
Is membership the same as seeing a nutritionist one to one?
No. Membership is guided, self-paced learning with personalised assessment feedback, check-ins and a monthly live group Q&A. One-to-one consultations are booked and paid for separately.
What’s the difference between membership and a consultation?
Membership gives you all our learning, your personalised assessment feedback and a monthly group Q&A, for a single subscription. A consultation is a one-to-one appointment, paid for separately, with a registered clinical nutritionist for individual advice and a personalised meal plan, or with a PhD-qualified counsellor.
How long is the membership commitment?
Membership has a minimum commitment of six months, paid month by month, and we recommend staying for at least a year. You can cancel at any time, and nothing more is owed after the month you have paid for. Payment, renewal, cancellation and refunds are set out in our subscription terms.
Who reviews my assessment feedback?
Your feedback comes from our scientifically developed assessment tool, built by nutrition professionals. It isn’t reviewed individually by our team. If you would like personal advice, you can book a one-to-one consultation. It does not replace professional healthcare.
Can my employer see my results?
No. If your employer sponsors your membership, they can see that a seat has been used. They cannot see your assessment, feedback, scores or learning activity.
Is the monthly Q&A a way to get urgent help?
No. It is a scheduled educational group session. If you need urgent medical help, contact local emergency services or a health facility.
Where are you based?
We work in Malawi and the United Kingdom. The learning platform is online, so members can join from anywhere with an internet connection. In-person services, such as first aid classes, are listed with their location.