Service · 02
Included in membership, or available on its own
Personalised assessment and feedback
A self-completed assessment about your health, eating habits and lifestyle. Your answers are analysed by our scientifically developed tool to give you personalised feedback and learning recommendations. It is included in membership, and you can also take it on its own.

Your answers are saved as you go, so you can stop and come back at any time.
Feedback isn’t reviewed individually by our team; for personal advice, you can book a one-to-one consultation. It is designed to guide your learning, not to diagnose, and it does not replace professional healthcare.
What’s included
- Save and resume at any time
- Review and change your answers
- Learning recommendations linked to your pathway
On its own: MWK 5,000.00 or £2.00
Included free with membership. To take it on its own, create a free account (so your answers and feedback stay private to you), pay MWK 5,000.00 by bank transfer or mobile money, and upload your proof of payment. We check it and open your assessment, usually within one working day.
Get the assessmentOther services
- 01Nutrition education and guided membershipOne membership for all our learning: nutrition first, with physical activity, sleep and stress.
- 03Complementary wellness learningPhysical activity, sleep and stress, and how they connect with the way you eat and your overall health.
- 04Workplace nutrition and wellnessProgrammes arranged with organisations, including sponsored memberships for staff.
- 05First aid and safety trainingOnline theory, with practical and in-person training options. Paid for separately.
- 06Individual consultationsOne-to-one nutrition consultations, personalised meal plans and counselling, booked and paid for separately.
