The personal assessment is included in membership, or available on its own.

What the assessment is

A self-completed questionnaire about your health, eating habits and lifestyle. Your answers are analysed by a scientifically developed tool, built by nutrition professionals, to produce personalised feedback and learning recommendations.

What it is not

  • Feedback is not reviewed individually by our team. For personal advice, you can book a one-to-one consultation.
  • It does not diagnose conditions, change medication or prescribe supplements.
  • It does not replace professional healthcare.
  • It is not monitored for urgent issues. If you need urgent medical help, contact local emergency services or a health facility.

How missing answers are handled

You can skip some questions or say you’re not sure. A missing answer is never treated as “no” or as “no concern”. If something can’t be assessed because information is missing, your feedback will say so.

Saving your progress

Your answers are saved as you go, so you can stop and come back at any time. You can review and change your answers before you submit them, and your feedback is produced when you submit.

Last updated: 5 November 2026.