Without a trainer

  • Day K2,000Buy
  • Week K10,000Buy
  • Month K40,000Buy

With a trainer

  • Day K3,000Buy
  • Week K15,000Buy
  • Month K60,000Buy

Your trainer prepares a workout plan suited to you, shows you routines that get results safely, and guides and motivates you.

How long a pass lasts

  • Day: the day you pay.
  • Week: 7 days, counting the day you pay. Bought on Friday 13 November, it ends on Thursday 19 November.
  • Month: bought on 13 November, it ends on 12 December.

A pass ends at midnight (Malawi time) on its last day, whatever time you bought it. Anyone can buy a day pass as a guest; weekly and monthly passes need an account.

If you buy a new pass while your current one is still running, the new one starts when the current one ends. A pass can’t be refunded once it has started.

Opening hours

  • Monday to Friday: 5am to 9pm
  • Saturday and Sunday: 6am to 5pm

At the gym

Only people with a paid pass that is valid that day can come in. Show your pass code at the desk. We have yoga mats, jump ropes, resistance bands and step stools: just ask. Please make sure weights are fastened before you lift, so no one gets hurt. Equipment you break must be paid for.